Franklin and Kiai Counseling Services, PLLC provides counseling for individuals experiencing substance use or compulsive behaviors that are affecting relationships, work, finances, daily routines, or long-term goals. Counseling focuses on understanding addictive patterns, identifying triggers, building healthier coping strategies, and developing a structured path toward meaningful change.
Counseling provides a structured environment for understanding addictive behaviors, tracking patterns, and developing practical strategies that support greater stability and control.
Review when, where, and how addictive behaviors tend to occur and identify patterns that may keep them going.
Identify emotional, environmental, social, and situational triggers that may increase cravings or urges.
Use realistic goals and progress tracking to recognize improvements, challenges, and areas that need additional attention.
Learn practical ways to manage stress, discomfort, cravings, and difficult emotions without returning to harmful patterns.
Build healthier routines that support responsibilities, relationships, work, and meaningful activities.
Recognize early warning signs and develop a plan for responding to setbacks before they become larger disruptions.
Discuss addictive behaviors, cravings, setbacks, and personal concerns in a professional and supportive environment.
Your counseling approach is based on your specific behaviors, triggers, circumstances, and personal goals.
Addiction counseling may address substance-related concerns as well as compulsive behavioral patterns such as gambling, shopping, or gaming when these behaviors begin interfering with daily life, relationships, finances, or personal goals.
Addictive patterns can become closely connected to stress, emotional discomfort, routines, and learned responses. Counseling helps identify these patterns and develop healthier ways of responding.
Depending on your counseling plan, progress may be reviewed through structured check-ins, tracking tools, or discussions about urges, successful coping, and situations that created additional challenges.
A setback can be examined to understand what happened, identify triggers, and strengthen your plan for responding differently in the future. The focus is on learning from the experience and continuing forward.
No. Counseling does not provide medical detoxification or inpatient rehabilitation. When a higher level of medical or treatment support is needed, counseling can coordinate with appropriate healthcare providers or recovery programs.
Counseling for anxiety, excessive worry, fear, and emotional stress, with practical strategies for managing difficult thoughts.
Confidential counseling for men working through relationships, emotional challenges, personal expectations, identity, stress, and other concerns.
Confidential counseling for teens and young adults struggling with problematic pornography use or compulsive sexual behaviors, helping identify triggers and develop healthier coping strategies.
Individualized support for managing depression, changes in mood, low motivation, and emotional challenges that may affect daily life and relationships.
Learn to recognize emotional triggers, understand patterns of anger, improve communication, and develop healthier ways to respond to difficult situations.
Support for identifying sources of stress and developing practical coping strategies that can improve emotional balance, daily functioning, and resilience.
A supportive counseling environment for individuals experiencing trauma-related challenges and the ongoing emotional effects of difficult or traumatic experiences.